Pre-Event Vs Post-Event Massage BenefitsA pre-event massage therapy happens anywhere between 2 days to directly prior to a training session or competitors. This treatment promotes the muscle mass and prepares the body to withstand physical exertion.It boosts flexibility and decreases the tension hormonal agents in the body such as adrenaline. This

Pre-Event Vs Post-Event Massage AdvantagesA pre-event massage therapy occurs anywhere in between two days to straight before a training session or competition. This therapy promotes the muscular tissues and prepares the body to endure physical exertion.It raises flexibility and minimizes the stress hormones in the body such as adrenaline. This perm